|Author Zellner at Chapter 52 Bookstore|
Event Type: Library Event|
Start Time: 10:00 AM
End Time: 12:00 PM
Winneconne native and “health and happiness strategist” Michelle Zellner will sell and sign copies of her new book, “the YOU Revolution: The Journey of a Better Being,” 10 a.m. to noon Saturday, June 1, at Chapter 52 Bookstore. The meet-and-greet event is free; no registration required.
In her book, Zellner, a corporate wellness coach, writes about her program she says has helped hundreds of people make lifestyle changes. The book offers practical tools improve physical, mental and emotional health, including:
• Making your hormones behave
• Mindful eating tools
• A better night’s sleep
• Mapping your mind in the right direction
• Life-lasting weight loss
Zellner has a bachelor’s degree in psychology and a master’s in kinesiology with an emphasis on sports medicine. The author lives in Denver.