|Fresh Start: Dial Back the Stress|
Event Type: Library Event|
Start Time: 1:00 PM
End Time: 2:30 PM
For most of us, New Year’s resolutions are easier said than done. FDL Public Library, with a little help from its friends, will provide guidance, support and tips needed to make 2017 a great year with its Fresh Start series, January through April. Free; no registration required.
April 13: Dial Back the Stress. Heather Schmidt, DO, an Agnesian HealthCare family medicine provider and health and wellness medical director, will share ways to relieve and manage stress through tips and techniques that will help individuals thrive in everyday life, build happiness and grow with life’s challenges.
Location: Idea Studio